Tips for taking care of your skin during the winter
The winter months are tough. With darker evenings and colder weather, it can be a challenging time both mentally and physically. Not only can it be tough to find the motivation during winter, but the cold air can also leave your facial skin irritated and dry.
The constant changes between temperature, from the icy and windy outside to the warm and toasty inside, play havoc on your skin. Even sitting by that lovely open fire or taking a hot shower can be causing your skin to dry out and lose its natural oils.
That is why it is essential during these colder months that you focus on maintaining the health of your facial skin. To help you, we have taken a closer look at some of the top tips to keep your skin in the best condition possible:
- 1. Drink plenty of water
The winter months are very damaging to your skin as the low humidity causes the skin to dry out quickly. However, as it gets colder, many of us forget to maintain our hydration levels in the same way we do during the summer.
To keep your skin looking its best, make sure you are sipping plenty of water throughout the day. If a cold glass of water does not seem so appealing, try making a warming winter tea to enjoy many of the same benefits!
- 2. Reduce your shower temperature
When it is cold outside, it is very tempting to stay in a hot shower for long periods. However, this can cause your skin to quickly dry out and lose its natural oils. A good tip to remember is that if you are noticing a reddening of your skin, then your shower is too hot.
Your facial skin will look much better if you reduce the temperature of your showers and their duration.
- 3. Moisturize more frequently
Another important tip to keeping your facial skin in the best condition during the winter is to moisturize more frequently. You should apply a moisturizer or hydrating lotion immediately after you shower to lock in as much of your natural moisture as possible.
- 4. Wrap up
The cold and icy air can be incredibly damaging to your skin, so you should wrap up warm to protect your skin. However, you should be careful with the materials and fabrics you opt for. Wool and rough clothing can leave your skin feeling itchy and cause irritation, so you should choose softer and more breathable materials for your hat, scarf, and gloves.
- 5. Eat well
Alongside making sure that you are keeping your body well hydrated, maintaining your facial skin also requires you to eat well. If you notice that your skin is drying out, then you should consider eating foods that are heavy in Omega-3 and Omega-6.
- 6. Don’t forget your lips
When it is cold outside, you are more likely to lick your lips more frequently; however, this only causes them to dry out more quickly. Ensuring you are using lip balm and moisturizer will ensure your lips do not dry out and crack.
- 7. Wear sunscreen
This might seem a strange one during the winter months, but just because the weather is colder, it does not mean you are safe from the dangers of UV rays. Although they are weaker in the winter, these UV rays can still cause significant damage and cause irreversible aging to your face.
- 8. Change your skincare products
With harsher weather placing more stress on your skin, you should change your skincare routine. You should utilize products that are gentler on your skin and have moisturizing properties to help prevent your skin from drying out.
The winter months can be incredibly damaging to your skin. However, the right tweaks to your routine and opting for the right products will ensure that your skin remains glowing and looking its very best.